Breastfeeding and Paleo
I have had many people ask me about breastfeeding and eating Paleo/Primal. Most of my post is going to be based on my experience. I am not a doctor but seeing that I am nursing my fifth child, I like...
View ArticleThe Paleo Summit – Sarah Fragoso’s Paleo Kids and Family
Don’t forget that you can still sign up for the Paleo Summit and catch the next 3 days of presenters. To catch the presentations you may have missed, make sure you check out the Paleo Summit Upgrade...
View ArticleCamping – Paleo Style
Our family really enjoys camping. Well, sort of. I’m not a huge “go sleep in an uncomfortable tent, hang out in the dirt, eat out of coolers, and pray the bathrooms are clean” kind of gal. I have...
View ArticleCamping – Revisited
We had such a great time camping. This was our second trip with our travel trailer and it was much better then our first. I was fighting a nasty bug last time and napped for a couple hours each day and...
View ArticleWhole 30 Take 3
For a couple different reasons, Than and I are commencing on another Whole 30 tomorrow morning. I know in my post on balance in eating I said I was going to wait a bit before commencing on another...
View ArticleWhole 30 – Food Log
We just finished day 4 of our Whole 30 Take 3. I am happy to say that I am not having to deal with any real detoxing or withdrawl symptoms this time. Remember those of you that did suffer through...
View ArticleStrategies for Eating Real/Paleo Foods as a Family
I have had many questions about how to get families on board when transitioning to Paleo eating. I wanted to offer a few of the strategies we have used to get everyone on board. To start, I am married...
View ArticleWhole 30 – Family Style
Yesterday I shared some of my strategies for eating a Paleo diet with your family. Add the Whole 30 and people still may wonder how to make it happen. As we have begun Take 3 of the Whole 30...
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