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Breastfeeding and Paleo

I have had many people ask me about breastfeeding and eating Paleo/Primal. Most of my post is going to be based on my experience. I am not a doctor but seeing that I am nursing my fifth child, I like...

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The Paleo Summit – Sarah Fragoso’s Paleo Kids and Family

Don’t forget that you can still sign up for the Paleo Summit and catch the next 3 days of presenters.  To catch the presentations you may have missed, make sure you check out the Paleo Summit Upgrade...

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Camping – Paleo Style

Our family really enjoys camping.  Well, sort of.  I’m not a huge “go sleep in an uncomfortable tent, hang out in the dirt, eat out of coolers, and pray the bathrooms are clean” kind of gal.  I have...

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Camping – Revisited

We had such a great time camping. This was our second trip with our travel trailer and it was much better then our first. I was fighting a nasty bug last time and napped for a couple hours each day and...

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Whole 30 Take 3

For a couple different reasons, Than and I are commencing on another Whole 30 tomorrow morning.  I know in my post on balance in eating I said I was going to wait a bit before commencing on another...

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Whole 30 – Food Log

We just finished day 4 of our Whole 30 Take 3.  I am happy to say that I am not having to deal with any real detoxing or withdrawl symptoms this time.  Remember those of you that did suffer through...

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Strategies for Eating Real/Paleo Foods as a Family

I have had many questions about how to get families on board when transitioning to Paleo eating.  I wanted to offer a few of the strategies we have used to get everyone on board. To start, I am married...

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Whole 30 – Family Style

Yesterday I shared some of my strategies for eating a Paleo diet with your family.  Add the Whole 30 and people still may wonder how to make it happen.  As we have begun Take 3 of the Whole 30...

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